Friday, September 5, 2008
Thai Chicken Lettuce Wraps
I picked up this recipe from the produce dept. at Publix and was very pleased with the finished product. Super easy, yummy and pretty healthy; a great combination, right?
Prep Time: 10 minutes
Cook time: 6 minutes
2/3 cup bottled peanut sauce
2 tbsp low-sodium soy sauce
2 tbsp. apple juice
1 lb. chicken tenderloins 3/4 cup matchstick or shredded carrots
1/2 cup sliced sugar snap peas
1/4 cup chopped green onion
6 large iceberg lettuce leaves
Combine peanut sauce, soy sauce and apple juice in small bowl. Reserve 1/2 cup. Pour remainder in resealable plastic bag. Add chicken, seal bag, and toss to coat. Set aside.
Coat grill rack with nonstick cooking spray (I cooked my chicken in a skillet on the stove over med. heat). Preheat grill to medium direct heat. Grill chicken 3 minutes per side or until no longer pink. Remove from grill and shred with fork.
Combine shredded chicken, carrots, sugar snap peas, onion and reserved peanut sauce mixture in large bowl; mix thoroughly.
Place chicken mixture evenly in 6 lettuce leaves and serve.
Serves 6
Labels: chicken, healthy
Posted by kristy ::
3:41 PM ::
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